Qigong classes to start at RSF Library

Silja Björklund, former long-time Ranch Jazzercise instructor, returns to the Ranch to teach Qigong classes. The classes will begin on Friday, April 23, at 11 a.m. to 12:30 p.m. at the Rancho Santa Fe library, 17040 Avenida De Acacias, and will run for 6 weeks until May 24. The classes are free and open to the public.
Silja is certified in Wisdom Healing Qigong and has studied in both China and the United States. Qigong is an ancient Chinese healing art that is a transformative body relaxation practice for physical and emotional stress reduction. It enhances the body’s natural healing abilities and promotes longevity. Qigong also activates more life energy, enhances mental clarity and emotional stability, and enables a deeper connection with the universe. It essentially reverses the aging process.
The six-week course will focus on the first level of Wisdom Healing Qigong called Lift Chi UP, Pour Chi Down. Qigong practice is open to all ages and health conditions. No experience is required. Tai Chi, Acupuncture, and Traditional Oriental Medicine all have their roots in Qigong.
Many Ranch residents who took Jazzercise in the 80's at the Holcomb Memorial Youth Center will remember the instructor, Silja Björklund. Every Monday, Wednesday, and Friday for 8 years she inspired students to health through dance.
Since 1998, Silja has maintained an energy healing practice in Encinitas, called Quantum Energetics. Her clients' positive responses...regarding their physical, mental, and emotional healing...deepen her understanding and practice. Now, she wants to share her advanced healing techniques with Qigong Classes.
Call now to reserve your place in the Qigong Classes: (760) 942-0057.
Visit QEwithSilja.com for more information on Qigong and Quantum Energetics.